RECOMPOSITION

Hi, my name is Robbie Cooper. I started RECOMPOSITION with the mission to deliver Health and Fitness through my own method. In all honesty, this isn't all that sexy and it's not all that complex either. It's real nutrition, simple but effective training and consistency with some thinking. 

My fitness journey started in high-school with the intention to improve my strength and athletic ability on the basketball court. My goals quickly shifted when injury from excessive training and basketball crept up on me. With constant injuries, my journey shifted away from Strength and Conditioning towards injury prevention, rehabilitation and muscular hypertrophy. However, my fascination for physique development started even earlier with the Anime 'Dragon Ball Z.' Goku (Dragon Ball Z Protagonist) snowballed my love for Anime and muscular development partly inspiring my Undergraduate studies too.

During my Undergrad I thoroughly enjoyed studying muscular hypertrophy specifically for Natural Bodybuilders and general injury prevention and rehabilitation. I developed more clinical experience working at an Exercise Physiology Clinic and Physiotherapy Clinic equipping me with some helpful tools as a coach. As my love for science flourished, I was met with more questions evolving into greater philosophical and scientific curiosity. Today I'm just one curious dude, who wants to help bring out the best in all people I meet. :)